Friday, May 28, 2010

Clean up Crew- A Revolution in Fitness

I've done it. I've come up with a perfect new workout, which is guaranteed to burn lots of calories and work all the important muscles from head to toe.

Its quite simple.

Step 1: Wait till my gym is close to closing time.

Step 2: Clean up after all the meat heads and clueless morons who are too busy doing their exercises incorrectly to re-rack their weights properly. Put back all the dumbbells laying around on the floor (bonus points if you put them on the right rack!). Put away the plates which are strewn around the room or left on various barbells.

Step 3: Try to resist the urge to come in the next day and hurt anyone you see making a mess in the first place.

I guarantee great results if you stick to this program. And who knows? Maybe the fact that the gym is actually in working order will let someone do some actual productive working out.

1 comment:

Anonymous said...

I think someone should hire you to do that! Lose weight, get in shape, and make some money! :-)